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Available Online

Early Bird Virtual Strength Training

The perfect 30-minute morning routine to build lasting strength.

30 minWest 152nd Terrace|West 152nd Terrace|KCAC|Sunlife Building

Service Description

Kickstart your morning with a focused 30-minute online training session held every Monday, Wednesday, and Friday at 7:00 AM. Perfect for building strength and consistency from the comfort of your home with professional guidance.

Upcoming Sessions

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